Saturday, June 13, 2009

Back in the groove

Did 75 minutes on the trainer this morning (watching season 4 of battlestar gallactica). This is the first time in a couple of weeks that I have exercised three days in a row. So, while I am feeling good about getting back in the groove, my body is definitely tired.

There is no question that consistency is important for exercise. When I miss a few days, it is much harder to get back on the bike. I am optimistic I won't feel that way tomorrow. If the weather stays nice, I may do an outdoor ride.

Off to home depot now to pick up a new grill. The old one has seen better days and I have grilled steak in mind for tonight. I think I earned it :-)

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